Serves 4
1 hour 15 minutes
359 kcal per serving
Ingredients
- 500 g floury potatoes, peeled and cut into chunks
- 1 medium swede, about 600 g
- 200 g soft cheese with garlic and herbs
- 150 ml vegetable stock
- 4 tsp flour, blended with 2 tbsp cold water
- 650 g skinless, boneless white fish, cut into large chunks
- 100 g cooked peeled prawns
- 1 tsp chopped fresh parsley
Method
- Cook the potatoes and swede in boiling water until tender, about 20 minutes.
- Preheat the oven to 170 °C.
- While the potatoes and swede cook, put the soft cheese and stock into a a large saugepan and heat gently until blended and smooth.
- Now add the blended flour and cook until thick.
- Stir the fish into the sauce with the prawns and parsley.
- Season with some pepper.
- Tip the mixture into a baking dish.
- Drain the potatoes and swede, mash them well and season with black pepper.
- Spoon the mash over the fish to cover it completely.
- Bake for 25-30 minutes until the top is brown.
- Serve with frozen peas or sweetcorn.
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