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Tuesday, July 16, 2013

BAKED FISH WITH POTATOES - PORTUGUESE STYLE

 

Serves 4
1 hour 35 minutes
680 kcal per serving


Ingredients
  • 1200 kg white fish fillets
  • 4 ripe tomatoes, peeled and seeded
  • 2 onions, sliced
  • 2 cloves garlic, roughly chopped
  • 1/2 green bell pepper, into smaller pieces
  • 1/2 red bell pepper, into smaller pieces
  • 1 bay leaf
  • 1 dl olive oil
  • 2 dl white wine
  • 750 g potatoes, peeled and cut into smaller pieces if big
  • 1 sprig of thyme

Method
  1. Season the fish fillets with salt and pepper, then let stand for 30 minutes.
  2. Meanwhile, fix the tomatoes, onions, garlic cloves and bell peppers.
  3. In a large bowl toss everything together with the bay leaf, then season with salt.
  4. Preheat the oven to 180 ° C.
  5. Place half of the tomato mixture in a baking pan. Put the fillets on top, then top with the rest of the tomato mixture and the thyme.
  6. Drizzle with half of the white wine and all the olive oil, then bake for 20 minutes.
  7. Meanwhile peel the potatoes. Place them in a bowl with cold water until ready to be used so they don´t turn brown.
  8. After 20 minutes add the potatoes, then adjust the seasoning if necessary.
  9. Bake for another 45 minutes, adding the remaining white wine a little at a time.

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