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Monday, October 15, 2012

GÜVEC - TURKISH LAMB STEW


Serves 6
2 hours
480 kcal per serving


Ingredients
  • 1 kg lamb meat, cubed
  • 4 tbsp butter
  • 2 onions, sliced
  • 150 g green beans, cut into two
  • 1 large eggplant, cubed
  • 2 medium potatoes, peeled and cubed
  • 2 medium carrots, cubed
  • 2 large tomatoes, sliced
  • 50 g lady´s fingers, halved
  • 2 green bell peppers, seeded and cubed
  • 5 garlic cloves, peeled
  • 1 tbsp salt
  • 1/2 tbsp granulated sugar
  • 185 ml water

Method
  1. Put the lamb, previously seasoned with salt and pepper, in a clay pot or big casserole.
  2. Top with 1/3 of the tomatoes, green beans, carrots, eggplants, onions, half of the tomatoes, green bell peppers, potatoes, garlic lady´s fingers and the rest of the tomatoes.
  3. Add the salt, sugar, butter and water.
  4. Cover and cook in medium heat for 1 hour 30 minutes, or until the meat is tender.
  5. Remove the pot or casserol from the heat, mix the ingredients well and serve.

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